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  • Curious?: Discover the Missing Ingredient to a Fulfilling Life (117)
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    Description

    Product Description

    “ Curious? is one of those rare books that can make you rethink how you see the world.”

    —Arianna Huffington

    “This is the perfect book to read when you are having second thoughts about challenging yourself to explore that next step in life!”

    —Stephen Post, Ph.D., coauthor of Why Good Things Happen to Good People

    Discover the missing ingredient to a fulfilling life with Curious?

    In this fascinating, enlightening volume, renowned psychology professor Todd Kashdan reveals how cultivating curiosity is the road to happy, healthy, and meaningful living and the true key to falling in love with life.

    Review

    “Curiosity is what makes for great leaders, great parents, and great friends. Buttressed by the latest scientific research, Curious? is one of those rare books that can make you rethink how you see the world.” (―Arianna Huffington)

    “Curious? points the way to an exploring spirit that leads to wonderment, joy, and meaning. It’s one of those rare books that is both research-based and practical.” (―David G. Myers, author, The Pursuit of Happiness)

    “Combining well-designed self-help with state-of-the-art positive psychology and profoundly inspiring stories, this is the perfect book to read when you are having second thoughts about challenging yourself to explore that next step in life!” (―Stephen Post, Ph.D., and coauthor of Why Good Things Happen to Good People)

    “Curious? will wake you up to the rewards, adventures, and meaning inherent in both life’s most momentous and most quotidian moments.” (―Sonja Lyubomirsky, Ph.D., author of The How of Happiness: A Scientific Approach to Getting the Life You Want)

    “Todd Kashdan gives us the tools, language, and plan to put a life change into effect. And the journey can be as happy as the destination.” (―Marci Shimoff, author of Happy for No Reason)

    “A vivid and pragmatic account of the mental alchemy through which curiosity and interest transform stress, fear, and pain into vital elements conducive to more purposeful living.” (―Zindel V. Segal, Ph.D., author of The Mindful Way Through Depression)

    From the Back Cover

    Embrace uncertainty.

    Attract love and abundance.

    Master your life.

    Aren't you curious to know more?

    In Curious? Dr. Todd Kashdan offers a profound new message missing from so many books on happiness: the greatest opportunities for joy, purpose, and personal growth don't, in fact, happen when we're searching for happiness. They happen when we are mindful, when we explore what's novel, when we live in the moment, when we are open to new experiences and relish the unknown.

    Using science, story, and practical exercises, Dr. Kashdan offers a blueprint for building lasting, meaningful relationships, improving health, increasing creativity, and boosting productivity. You, too, can become a "curious explorer" comfortable with risk and challenge, capable of functioning optimally in an unstable, unpredictable world.

    About the Author

    Todd Kashdan, Ph.D., is a clinical psychologist and professor of psychology at George Mason University. His work has been featured in the New York Times , Wall Street Journal , and

    Washington Post, and on NPR and PBS. He lives with his wife and twin daughters in Fairfax, Virginia.

    Product information

    Item Weight 9.4 ounces

    Paperback 336 pages

    ISBN-10 0061661198

    ISBN-13 978-0061661198

    Dimensions 0.9 x 5.2 x 7.9 inches

    Customer Reviews 4.1 out of 5 stars 117 Reviews

    Publisher Harper Perennial; Reprint edition (December 7, 2010)

    Language: English

    Best Sellers Rank #291,111 in Books (See Top 100 in Books)

    #3,558 in

    Happiness Self-Help

    #7,511 in

    Personal Transformation Self-Help

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    Customer reviews

    117 global ratings

    4.1 out of 5

    Daniel Solomon

    Verified Purchase

    Reviewed in the United States on July 29, 2016

    Great book!

    Great read! Makes some great points and how we should approach our daily lives. Some are obvious but often ignored by the human mind.

    5 people found this helpful

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